I’ve kept many versions of a visual journal over the years. This little pocket of the universe has been my saviour in challenging times. On that blank page your inner world can be explored with sometimes remarkable insight. I often return to my journals for inspiration and guidance. We all have an inner wisdom, a wise Self , but its voice is often ignored or unheard amongst the clamour in our heads. Keeping a journal gives the opportunity for regular communing and an ongoing dialogue and record of your psyche’s life journey.
Please feel free to comment on how Visual Journalling has helped you!
REFLECTIONS ON EMPTINESS
5th to 18th century Buddhist Art of the Himalayas
Art therapy, coaching & creative play
connecting with the heart of creativity
ENGAGING WITH ART IN THE LANDSCAPE SOUTHERN TASMANIA
adventures in learning to sew
Seven Tools for Unleashing Your Creative Self and Transforming Your Life
Hope in the goodness of Humanity.
Community Project Facilitator
For all things creative in Greater Dandenong.
A timeless place for dogs, dolphins and dodeckahedrens
transformation through doll making
The Power of the Awakened Feminine
Artisan of nature
reflections on my work in the community - Narelle Smith
Exploring embodied spirituality in the modern world
Art therapy, positive psychology and mindfullness